Jiu Jitsu

Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ focuses on taking ones opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.

It focuses more on leverage, and technique, rather than strength. This program teaches real-life situations, while training in extremely close combat scenarios. BJJ allows students to learn how to move their bodies in a less rigid manner, expanding upon the often-stand-up combat positions in most other martial arts.

Kids BJJ 6+

Our Kids BJJ program follows structured Jiu Jitsu lessons which will enrich kids with physical activity and mental strength. Physical activity is a crucial part of a child’s growth and development and our program will offer a wide range of benefits that will help your child  become a confident, successful and productive adult.

At Kontact Martial Arts Academy our kid’s programs are interactive, motivational, challenging, within an environment where our students not only learn Jiu Jitsu but can do it safely.

Adult BJJ 13+

Our classes are structured for our students by focusing on a strong foundation of fundamental techniques of BJJ and give our students the opportunity to put these techniques and concepts into practical use. At Kontact Martial Arts Academy we encourage all our student to achieve their own personal development and instill self defence skills, rapid growth and confidence on their journey.