Kontact Brazilian Jiu Jitsu (BJJ)

Leverage. Technique. Confidence.

Brazilian Jiu-Jitsu at Kontact Martial Arts Academy

Develop real‑world self‑defence skills, improve physical conditioning, and build unshakable confidence through one of the world’s most effective martial arts. Whether you’re a beginner or experienced practitioner, our BJJ programs offer a safe, structured, and empowering path for all ages.

What Is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a self‑defence martial art and combat sport centered on grappling, ground control, and submission techniques. Students learn how to take an opponent to the ground, secure dominant positions, and apply joint locks or chokeholds to neutralize threats safely and effectively.

Why BJJ Works

•             Uses leverage, not strength

•             Builds problem‑solving under pressure

•             Trains realistic, close‑combat scenarios

•             Encourages fluid, adaptable movement

•             Suitable for all body types and fitness levels

Kids BJJ (Ages 6+)

Confidence. Discipline. Growth.

Our Kids BJJ program follows a structured curriculum designed to support healthy physical development and strong mental resilience. Students learn essential Jiu Jitsu skills while building coordination, focus, teamwork, and self‑discipline.

What Kids Learn

•             Foundational BJJ techniques

•             Safe falling, rolling, and movement patterns

•             Respect, discipline, and perseverance

•             How to handle challenges with confidence

Why Parents Love It

•             Safe, positive learning environment

•             Motivational and interactive classes

•             Coaches who care about each child’s progress

•             A community that celebrates effort and achievement

Adult BJJ (Ages 16+)

Fundamentals First. Progress Always.

Our Adult BJJ program builds a strong foundation in essential techniques, positional strategies, and submissions. Students train in a supportive environment where growth, safety, and personal development come first.

What Adults Gain

•             Real‑world self‑defence skills

•             Improved strength, mobility, and endurance

•             Stress relief and mental clarity

•             A welcoming, empowering community

Training Includes

•             Technique breakdowns

•             Positional drills

•             Controlled sparring (optional)

•             Strategy and problem‑solving

BJJ Competition Team

Train Hard. Compete Smart. Grow Together.

For students looking to take their Jiu-Jitsu to the next level, Kontact Martial Arts Academy offers a dedicated BJJ Competition Team. This program provides focused training for athletes who want to test their skills in a supportive, structured, and high‑performance environment. Team members sharpen their technique, improve conditioning, and develop strong mental resilience through advanced drilling, strategy sessions, and competition‑specific coaching.

Why Train BJJ at Kontact Martial Arts Academy?

Our Approach

•             Safe, structured curriculum for all ages

•             Experienced, supportive instructors

•             Clean, professional training environment

•             Focus on personal growth, not ego

•             Community‑driven culture that motivates and inspires

Ready to Begin Your BJJ Journey?

Whether you're looking for fitness, self‑defence, confidence, or a new challenge, our BJJ programs offer a path for everyone.